Today I went for a real easy 30 mins with Corey and Joe Mac and we did a couple strides. I felt good and it was pretty warm out, which is always nice. Tomorrow I'm racing 10k at the Merchant Marine Academy. I haven't been this excited to race in a while and it should be a very good race for me. There are 20 entries and the fastest seed time is 33 mins, or something like that. So I should be able to get competitive and really fucking go for it. I would love to win the race, but more than that I just want to run a gutsy, and fast, race. I feel like the 10k is one of those races where if you can control yourself and come back in negative splits you can really lay it down to the other guys on the track. That being said, I would love to go out around 5:30 and just relax. Run my first 5k around 17 mins and then come back in a PR and run under 17, which would put me under 34 mins for 10k.
I've got the words to keep the birds humming.
Daily Mileage: 4
About Me
- supakiwesta
- I really enjoy a good story. People who have to continuously affirm the fact that they were "only kidding" do not sit well with me. I like the idea of roller coasters, but I don't like to ride them.
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