Today was basically the best you can ask for as far as weather goes. It's 55 and sunny. I did an easy 4 miles this morning when I woke up and actually didn't feel too bad. I ran through riverdale park. Then this afternoon I ran with Joe Cat, Tom and Brendan for 7 with 3x200m in there to shake out a little bit. I went 31-31-31. Which was great because I really felt controlled the entire time. I'm ready to rock the long run tomorrow and then it's time to cut back.
Daily Mileage: 11
About Me
- supakiwesta
- I really enjoy a good story. People who have to continuously affirm the fact that they were "only kidding" do not sit well with me. I like the idea of roller coasters, but I don't like to ride them.
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